Types of Physical Therapy You Can Try According to Your Needs

Types of Physical Therapy You Can Try According to Your Needs

Exfoliation is one of the skin treatments that women do. Besides being easy to do, body scrubs also provide many benefits to the body. By exfoliating, your dead skin cells are lifted and make your skin soft and smooth. Although it provides great benefits to the body, it can only be done at least twice a week, right!

Nowadays, different types of body scrubs can be easily found. Of course, these types of body scrubs offer different benefits to your skin. Want to know the type of body scrub that suits your skin’s needs? Come, find out through this article!

1. Salt Body Strength

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If you have sensitive skin and acne-prone skin, try a sea salt-based body scrub. Salt is known as a natural exfoliator. Using a salt body scrub helps remove excess oil and can kill bacteria in the skin.

2. Sugar Body Scrub

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Eating too much sugar is not good for the body, but if it is used for pleasure, it brings many benefits. Body lotions made from sugar or brown sugar are suitable for you who have sensitive skin and normal to dry skin. This is due to the fact that diabetes is higher. Carbohydrates will lock in your body’s moisture and encourage faster cell turnover.

3. Quality Coffee Body

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Besides being used as a beverage, coffee can also be one of the things used to scrub your body. In addition to the mild aroma of coffee, coffee-based coffee is good for fighting cellulite and strengthening the skin. For you coffee lovers, interested in trying?

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4. Brush the body of the leaves

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There is no specific recipe in herbal body lotion. You can choose your favorite herbs, such as lavender, orange peel, to rosemary. The effect will vary according to the material you choose.

5. Body Scrub

Types of Physical Therapy You Can Try According to Your Needscoming to health.com

Moisture is a problem for those with dry skin, so this body scrub is perfect for them. Generally, this body scrub contains oatmeal, berry fiber, or peanut butter.