These 5 good things can happen when you smile a lot

These 5 good things can happen when you smile a lot

Smiling can help us calm down and make it easier for us to control ourselves when we are angry or in pain. To quote the book How to Respect Myself, managing emotions well means knowing how to handle emotions well. When we smile, there are feelings that can be removed again. What was previously full of anger can be reduced and calmed down, so it is not easy to worry.

Come, live the day with more smiles. Hopefully in the future your days will be filled with many good things again.

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