How To Calculate Women’s Fertility To Get Pregnant Fast

How To Calculate Women’s Fertility To Get Pregnant Fast

How to calculate a woman’s period is very important information that couples who are planning to get pregnant need, or otherwise, to manage the pregnancy.

By knowing when to conceive, couples can have a greater chance of getting pregnant. Because at that time the woman’s body had a period of ovulation and waiting for the arrival of the sperm cells.

Ovulation is when the ovary releases a mature egg into the fallopian tube to await a sperm cell. If fertilization does not occur, menstruation will occur. On the other hand, if there are sperm cells present, fertilization will occur which will become pregnancy. Then, how to calculate the time of birth? Here’s the explanation!

1. How to calculate the birth period of a woman

It's not difficult, this is how a woman's menstrual cycle is calculatedPixabay.com/Rawpixel

Starting from Inside America, you need a calendar to know your period, Bela. So take your calendar and start remembering the days of menstruation that happened last month and the current one.

A woman’s period is calculated from the first day of her period in this month to the first day of her period in the next month. A woman’s cycle is usually between 28-32 days. However, there are also those who experience short or long cycling.

Once you know your menstrual cycle, you can get your due date and due date. Speaking from Your birthdayOvulation occurs about 14 days before the menstrual period begins.

  • If the average length of your cycle is 28 days. The body will ovulate around the 14th day. The best time to give birth is the 12th, 13th, 14th days.
  • If your average menstrual cycle is 35 days, ovulation will occur around day 21. Your fertile period will occur on days 19, 20, and 21.
  • If you have a short period, for example 21 days, ovulation will occur on the 7th day and the fertile days fall on the 5th, 6th, 7th day.
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The main thing to remember is that the fertile period falls on the three days before ovulation and the day ovulation occurs.

2. Fertility calculator support

It's not difficult, this is how a woman's menstrual cycle is calculatedPixabay.com/Karolina Grabowska

If you want a little more, you can download the fertility calculator app. Currently, there are many applications that can provide information such as calculating the number of birth periods and identifying her period. Some applications like this also offer pregnancy planning features so they can make recommendations for the best date for sex.

However, you still need to track your menstrual cycle to enter it in the app so that the system can calculate your date of birth and date of birth. So if you want to calculate your period, make sure you always remember the days of your period.

3. The ovulation cycle is divided into two phases

It's not difficult, this is how a woman's menstrual cycle is calculatedPexels.com/freestocks.org

There are two phases of the ovulation cycle that you need to know about. The first part is called follicular phase. This cycle starts on the first day of the last period and continues until ovulation. The first part of this cycle can vary from woman to woman, and it happens anywhere from day 7 to day 40.

The second part is called luteal phase, starting from the day of ovulation until the start of the next period. This period has a fixed duration and usually occurs on the 12th to the 16th day of ovulation.

4. Symptoms from birth

It's not difficult, this is how a woman's menstrual cycle is calculatedPexels.com/Rawpixel.com

In addition to calculating a woman’s fertile period by using calendars and applications, you can find out when you are fertile by feeling the signs that your body shows when you ovulate. In this way, you can determine the time of birth to plan the pregnancy. Starting from WebmdThere are many symptoms that are felt when ovulation occurs.

  • Vaginal discharge: When the egg is released, the vagina will release an organ that looks like egg white: Lighter, rubbery, and slim. This will happen around 3-4 days and is the best time because it has a high chance of getting pregnant.
  • Basal temperature changes: Basal temperature will increase during ovulation. The increase is 0.4 – 0.8 degrees Celsius from the average temperature, which is 35.5 – 36.6 degrees Celsius. This basal body temperature is the body temperature first thing in the morning, before getting out of bed. Therefore, it is highly recommended to measure this temperature before getting out of bed. Use a thermometer to get the correct amount of temperature rise.
  • Changes in body shape and sensation: During ovulation, the body experiences some changes, such as the cervix feeling soft and open and the breasts becoming tender. In addition, you will experience pain or tightness on one side of the pelvis, and your stomach will feel swollen.
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5. There is a period of infertility

It's not difficult, this is how a woman's menstrual cycle is calculatedPixabay.com/Julia Fiedler

In addition to calculating your fertile time, you may wonder if there was ever a time when you were never fertile. Of course there is, Bela. In short, a woman’s period is the days after her period.

Speaking from Planned Parenthood, You can also find out when you are infertile by counting the last day of your period. How to:

  • Find the longest menstrual period, for example 30 days
  • Subtract 11 from the total number of days of your period. This means, 30-11 = 19.
  • Then find the correct day on which the 19th day falls, by counting it from the first day of your period starting from that time, and then mark that day as the last day of your period.

For example, the first day of menstruation falls on the 4th of October, counting from that day to the 19th. Therefore, it will fall on the 22nd of October. So the 22nd of October is the last day of menstruation, and the next day until the first day of the next period is when she is infertile.

This is how a woman’s period is calculated that you can try. You can use a calendar and calculate by hand, use an application to calculate the time of conception, or observe the signs that your body produces when ovulation occurs. In fact, you can use both methods at the same time to get a better calculation.

However, remember that ovulation can change depending on external factors, such as illness or stress. So, make sure to always take care of your health and avoid stress to maintain the correct ovulation period so that your monthly cycle does not change.

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Read also: It turns out that this is the reason for the absence of Menstruation

Also Read: 9 Ways To Ease Your Fertility After Menstruation

Also Read: These 7 Changes That Happen When Your Childbirth Period Comes