How do YG Entertainment trainees stay fit? BABYMONSTER’s Ahyeon reveals abs workout routine she does every day Soompi

How do YG Entertainment trainees stay fit? BABYMONSTER’s Ahyeon reveals abs workout routine she does every day Soompi

27th of February YG entertainment released the intro video for ahyeonupcoming and highly anticipated girl group member BABY MONSTER.

Ahion | YG entertainment

The video revealed 11-year-old Ahyeon’s audition for YG Entertainment in 2018, where she stood out as a bubbly girl with a pure, sweet voice and cute facial expressions.

| YG entertainment

Her singing voice can be gentle, but she can also sing powerfully. In one video she sings through “All My Friends”. snake hipswe hear her R&B singing style – when she suddenly surprises us with her powerful rapping.

Its roundness doesn’t stop there; Aside from her singing and rap skills, Ahyeon is also a powerful dancer.

Ahyeon (left) and Leejung Lee (right) | YG entertainment

dancer and choreographer Leejung Lee named her the member with the best control over BABYMONSTER for her ability: “go down here and then give strength here” and “influence here then loosen » Dance.

Through the video, we learned that Ahyeon is a multi-talented trainee who excels at singing, dancing, trilingualism and rapping. However, it was his “warm-up” practice that wowed viewers.

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In the video, Ahyeon revealed that she does 800 warm-up sit-ups daily before dance practice. She does 100 sit-ups in eight different positions, some involving raising her legs in the air and lying on her side.

After that, Ahyeon did the full ab workout with another trainee and explained why she does it every day.

To keep my dance moves clean I need to be energetic, so I do 800 sit-ups as an ab workout to build strength.

— Ahyeon

No wonder Ahyeon has so much control when dancing – it’s his hard-earned core strength!

Watch the full video to get inspired by Ahyeon and her ab workout.

(embedded)https://www.youtube.com/watch?v=8i_wZQoqbwU(/embed)