Here’s How To Defeat Sunburn Effectively

Here’s How To Defeat Sunburn Effectively

Does your skin feel itchy and hot after spending a long time in the sun? Is the skin red? Well, you need to know that these situations indicate that you are facing sunburn on the body. Sunburn it is a condition when the skin is exposed to sunlight ultraviolet in a long time.

But you don’t have to worry because sunburn on the body can be overcome by the methods below!

1. Squeeze the skin with cold water

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The first step you can take when you are facing sunburn on the body is to compress the affected area with cold water or soak it in cold water.

However, avoid compressing the affected area directly with ice. Instead of getting rid of redness or pain because sunburn on the bodyIce can make skin conditions worse.

2. apply aloe vera

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You can also heal sunburn on the body by applying the gel obtained from the aloe vera plant directly to the affected area. However, if you do not have a plant, use a gel containing 100% aloe vera extract to soothe the skin.

3. Squeeze the affected area with tea chamomile

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It not only calms the mind and makes you sleep well, tea chamomile can help you overcome skin problems, such as sunburn on the body. For the sake of asking, drink tea chamomile with hot water, then wait for the tea to cool down, then pour the tea chamomile on the fabric you want to use to compress the leather.

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Speaking from A healthy lineif you are allergic to powder, then you should avoid using this method.

4. Drink more water

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When your skin is exposed to a lot of sunlight, it immediately absorbs a lot of water, because at this time you need moisture.

5. Keep the affected area moist

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Not only by drinking water, you need to take care of the skin area affected by the sun’s heat by using makeup. You can use an unscented emollient or a special oil for sensitive skin to reduce skin irritation.

6. Take medicine to reduce pain

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If you feel pain as a result sunburn on the body This is already unbearable, immediately take medicine that can control the redness and pain, such as ibuprofen or aspirin. However, before taking these medicines, first consult your doctor about this.

7. Wear loose clothing

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Finally, what you can do to combat the discomfort caused by excessive sun exposure is to wear loose clothing that does not stick to the skin. In addition, you can use clothes made of cotton.