Don’t like acne? Avoid These 7 Habits Come On!
Acne is one of the most annoying skin problems. However, it cannot be denied that this skin problem is difficult to avoid.
There are times when this pimple will appear on its own even though you use different products regularly skin care. This can happen because there is a hormonal change in your body.
However, there are some habits that can cause acne, you know, Bela. So what are these characteristics? Check out the info below!
1. Wash your face often
Washing the face is a must, especially for users makeup all day. In addition to removing dirt from the face, face wash can prevent acne.
However, if you wash your face too often, your skin will lose oil, which will lead to dryness and breakouts. Therefore, just wash your face twice a day, yes!
2. Rub the face vigorously
Rubbing your face vigorously while exfoliating can also cause skin irritation. In addition, your skin is prone to acne.
If you want to avoid these problems, you can wash your face with warm water and a gentle face wash.
3. Does not wash off sweat
Bela, when you sweat, do you immediately wipe it with a tissue? Or did you let the sweat go away on its own? You need to know that sweat that is not wiped or wiped off can cause acne.
4. Wipe the skin with dirty hands
Rubbing your face with your hands is a habit that is hard to break. This habit can also cause acne on the skin, because the hands are prone to harboring many germs that come from things around you, such as cell phones.
5. Washing is difficult
After the discomfort, this soft hair can have an effect on the skin, you know. This loose hair is full of oil and without knowing it, the oil can get on your face, causing acne.
It is better if you feel that your hair is starting to get oily, wash it immediately.
6. Stay up late
Staying up late also helps in the appearance of acne on your skin. This happens as a result of stress that develops due to not getting enough rest.
Indeed, this behavior is difficult to avoid, and you are busy during the day, so use the night time for activities that cannot be done during the day, such as watching movies for example.
However, this habit needs to be reduced slowly, because it affects the health of your body and skin.
7. Pillowcases are rarely changed
Not only hands, pillowcases are also full of germs. If you hardly replace it, then your face may explode. Instead, change your pillowcases twice a week.