According to scientists, BTS is one of the best artists to listen to while sleeping
Do you listen to music to fall asleep to? For some people it is even almost mandatory.
And it must be said that falling asleep with the voice of your favorite idol in your ears is very pleasant.
Hold on tight because BTS is scientifically proven to be one of the best artists to help you fall asleep!
Researchers from Aarhus University analyzed more than 200,000 songs on Spotify from nearly a thousand playlists that are associated with users falling asleep.
In addition to the expected types of slower instrumental music with minimal elements and a soothing nature, researchers have also found that many use familiar, soothing music to fall asleep, even if it’s faster and more energetic.
Research has shown that songs like BTS’ “Dynamite” and Billie Eilish and Khalid’s “Lovely” are examples of energetic yet uplifting music that users of the streaming service use to help them fall asleep.
Further investigations should be carried out on this “to identify the different reasons why different people choose different music to sleep”, Researchers who discovered this, though “softer, slower, instrumental and more often played on acoustic instruments than other music”Music that helped people fall asleep “shows great variation, including music characterized by high energy and high tempo”.
They added: “The study can both inform the clinical use of music and advance our understanding of how music is used to regulate human behavior in everyday life. »
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