A person can develop selfishness just because of lack of sleep, this is the research

A person can develop selfishness just because of lack of sleep, this is the research

In another study, researchers used functional magnetic resonance imaging to look at the brain activity of 24 people after eight hours of sleep and after a night without sleep. As a result, neural networks in brain regions related to emotional regulation appear to be less active after sleep deprivation.

The theory itself is the ability to consider the needs, circumstances, and emotions of others, which usually develops in early childhood with socialization.

While in the third study, the researchers found that the quality of sleep is more important than the amount of sleep when it comes to measuring self-esteem. Although both quantity and quality of sleep can affect emotional behavior, neither of them.

“These findings may suggest that once sleep time increases above baseline, it appears that sleep quality is important to help and support our desire to help others,” he said.

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