9 reasons that cause frequent hair loss for women, what are they?
Women often complain about their lack of hair, either only a few strands when combing or falling out so much that it leads to worrying about hairdressing.
But actually, what is the reason hair loss Excess in women?
The initiative health, He explained that there are many reasons for frequent hair loss in women. Starting from genetic factors, hormones, daily habits, to the effects of health conditions due to certain diseases.
Here are 9 reasons that cause hair loss in women.
1. Biological Factors
What causes severe hair loss in women can happen due to genetic reasons. In medical terms, this is known as androgenetic alopecia.
This happens because women have a genetic or family history of hair loss. Usually, hair loss because of this starts in the age of 12-40 years.
In other words, genetic factors can be the cause of hair loss in young men. But usually loss in women is more similar to depression.
Unlike men, what causes hair loss in men is due to genetic factors that can cause hair loss.
2. Vitamin B deficiency
Example. Lack of vitamin B and iron is the cause of hair loss in women (Photo: iStockphoto/LumenSt)
Vitamin B deficiency can clearly cause excessive hair loss in women. B vitamin deficiency can occur if you eat red meat or follow a vegetarian diet.
Another reason is a lack of iron, a mineral that hair needs to grow. Therefore, it is important to maintain a daily intake of B vitamins and iron.
3. Not eating
Another common cause of hair loss in women is due to poor diet. One of them is called anorexia nervosa.
Anorexia can make sufferers lack vitamins and other nutrients that the body needs. As a result, there is a reduction of hair to excessive loss.
4. The practice of hairdressing
Example. Hair styling is one of the main causes of hair loss in women (Photo: iStockphoto/Roman Budnyi)
What are the symptoms of excessive hair loss? It may be because there are bad habits that are done to the hair. For example, often use a hot hair dryer and a hair straightener, and fix it.
Another habit that can damage the hair so much hair loss is usually the use of hair dyes, buns, braids, or tight ties.
These conditions can cause severe alopecia, which damages the hair due to hair loss. This causes the hair follicles and roots to break.
Stress can cause telogen effluvium (TE), which causes excessive hair loss due to weakened hair. However, this situation is only temporary. That is, if you stop worrying, the hair can grow.
So, what to do if you lose a lot of hair due to stress? Immediately overcome stress by calming the mind and heart. Don’t worry and let him continue to make his hair fall.
6. Pregnancy, Birth, Breastfeeding, and Pregnancy
Example. Certain periods such as pregnancy are one of the causes of excessive hair loss in women (Photo: Istockphoto/Shironosov)
The cause of excessive hair loss in women can also occur due to pregnancy, childbirth, breastfeeding, and menstruation. This is because this cycle is caused by fluctuations in estrogen and progesterone which also affect hair growth.
Even if it’s not just hair, the effects of pregnancy, childbirth, breastfeeding, and menstruation also affect the menstrual cycle, weight, skin condition, and dry vagina.
7. Taking birth control pills
Also the use of birth control pills to prevent pregnancy has an effect on hair growth. Because, birth control pills also affect estrogen and progesterone in women.
Decreased estrogen levels can temporarily disrupt hair growth, including causing excessive hair loss.
8. Medical measures
Example. Causes of excessive hair loss in women (Photo: Istockphoto/FatCamera)
Medical procedures such as chemotherapy can also cause significant hair loss. The effect is only short term when doing chemotherapy, but there is also a long lasting effect.
9. Some diseases
The next cause of frequent hair loss in women is suffering from other diseases. For example, Hodgkin’s disease, Addison’s disease, celiac disease, to ringworm.