7 Things That Menstruate Menstruation, Beware!

7 Things That Menstruate Menstruation, Beware!

Menstruation or menstruation is the process of shedding the uterine wall to clean the uterus of blood vessels, nerves, and cells that come out through blood due to lack of fertilization. Essentially, menstruation occurs every 28 days. There are also women who menstruate with duration between 21-25 days and this is still in the normal category.

However, there are some who experience irregular cycles, for example less than 21 days or more than 35 days. So, what causes menstrual cycles? Look at the information!

1. Under stress

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Also, the emotional burden affects the menstrual cycle. When you are stressed or anxious, hypothalamus, the part of the brain that controls the menstrual cycle is also affected. Therefore, when stressed, the balancing hormones become unbalanced and menstruation becomes irregular.

2. Changes in body weight

7 These Things Can Cause Menstruation digitaltrends.com

Being overweight or underweight is also a reason for not having periods. Most of the time, cycling occurs in people with eating disorders.

3. Birth control pills

7 These Things Can Cause Menstruation metro.co.uk

The use of low-dose birth control pills does not affect the menstrual cycle. However, contraceptives such as spirals and birth control pills can cause a person to have a period late. Even equipment such as a spiral can cause more bleeding than usual during menstruation.

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4. Unbalanced hormones

7 These Things Can Cause Menstruation newamerica.com

This is the main cause of the abnormality of the culture. Hormonal imbalances can also be caused by various factors, such as fatigue or stress. When there is stress in the hormones in the body, the menstrual cycle is also disturbed.

5. Bad life

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Smoking and drinking too much alcohol is not only bad for health, but it can also interfere with menstruation. This is because this style can affect health so that the menstrual cycle can also become unstable.

6. Exercise more

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Exercise is necessary and good to do, but not too much. When you overdo it, the body will produce hormones that are similar to the reproductive hormones, namely estrogen and progesterone.

7. Symptoms of serious illness

7 These Things Can Cause Menstruation wetasy.com

Irregular periods can be a sign that you have chronic pain. One of them is polycystic ovaries, where it is characterized by the appearance of small cysts in the ovaries that cause hormonal imbalance.

These are seven things that can be the cause of not menstruating. If you experience it, immediately consult a doctor!

Also Read: Always Happy! Here are 5 ways to reduce menstrual cramps

Also Read: Here’s How To Reduce Cramps During Menstruation

Also Read: Always Happy! Here are 5 ways to reduce menstrual cramps