7 Delicious But Possible Foods That Prevent Appendicitis
More information can cause food poisoning. The number food It is good, but it can cause appendicitis.
A person is said to have appendicitis when inflammation occurs in the appendix.
Some of the causes of appendicitis include worms or infection, fecal obstruction, abdominal trauma, and enlarged lymph nodes in the wall of the digestive tract.
In addition, some types of food can cause inflammation in the appendix. Instead, from now on, pay attention to what you eat.
As reported from different sources, the following foods cause appendicitis.
1. Processed meats
Processed meat can cause appendicitis because the fiber content is low. Fiber is important for maintaining healthy digestion.
If the food you eat is low in fiber content, digestive problems develop and inflammation of the appendix is likely.
As for processed meat products, such as sausages, sausages, and steaks. It is tasty, but you should be wise in eating this kind of food.
Enjoying coffee or tea in the afternoon will be perfect with the presence of fried snacks or snacks. Be careful, this pleasure can turn into a problem because fried food and other fried food can cause appendicitis.
Why is that so? Fried food is high in fat and can irritate the digestive system.
For patients with appendicitis or patients during the post-operative period should not eat a lot of fatty foods because they are difficult to digest.
Example. Cereals, a food that can cause appendicitis. (nonnatthapat/Pixabay)
Cereals are a type of food that is difficult for the intestines to digest. Because it is difficult to digest, food will stay in the intestine. When it accumulates, food deposits harden and close the hole in the appendix and inflammation occurs.
4. Spicy food
Spicy food is often the scapegoat for stomach problems. But it turns out that spicy food can be one of the foods that cause appendicitis, although indirectly.
Spicy food can cause indigestion to cause severe pain between the breastbone and stomach and nausea. This pain is often mistaken for appendicitis or a ruptured appendix.
5. Red meat
Red meat like beef, veal, and veal are more likely to cause appendicitis. We recommend that you cook the meat until it is fully cooked so that the meat is free of bacteria and viruses and cannot be eaten.
6. Sweet food
Diabetes will hit you if you eat food or drink with added sugar. You also need to include more as a reminder not to consume too much sugar.
Sugar can cause diarrhea and worsen appendicitis. Check food packaging labels to measure your daily sugar intake. Then start reducing the amount of sugar in drinks like tea and coffee.
Alcohol is not recommended in your daily diet if you want to live a healthy life. Even if you want a healthy gut, alcohol must be avoided.
Alcohol is associated with various health problems, one of which is digestive problems, including appendicitis.