5 Ways to Stay Healthy Despite a Busy Work

5 Ways to Stay Healthy Despite a Busy Work

One of the causes of health problems is the use of devices. In addition to being bad for the eyes, exposure to blue light from devices can also affect brain function. So be wise when using mobile phones and other devices.

No matter how busy you are, there is a way to keep your body healthy. Just aim to use the above virtues.

Author: Malichatus Sa’diyah

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