5 Ways To Avoid Getting Sad So Easily When Alone

5 Ways To Avoid Getting Sad So Easily When Alone

If connecting with other people is still difficult, you can try connecting yourself. Reinvent yourself. You can do this by writing. There is an interesting quote from Stutz’s book about writing: “Writing can improve our relationship with ourselves. When we start writing, writing is like a mirror. It reflects what is in our thoughts, and writing in kind” Yes, the diary can bring out what we didn’t know before.” When you can understand yourself again, the sadness will melt away and be replaced by a happy feeling.

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