5 Foods To Avoid If You Don’t Like The Smell Of Sweat

5 Foods To Avoid If You Don’t Like The Smell Of Sweat

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Everyone has a natural body odor. But there are many things that cause bad breath, one of them food.

Instead, avoid foods that make you sweat.

Sweating is the body’s natural mechanism to reduce body temperature. Because sweat does not always smell, some people use perfume, perfume, or other fragrances.

In fact, there are many ways to get rid of sweat odor. One of them is through food.

Foods That Make You Sweat

Some of these types of food are actually healthy food. However, if you drink too much it can cause a sweaty smell.

If we bring different information, here are some foods that make sweat smell.

1. Red meat

A piece of meat on a young date certainly won’t hurt the wallet. However, prepare for sweat that gets ‘perfumed’. Don’t be surprised if later people around you will protest because your body smells.

Why is that so? He explained that most of the red meat is more difficult to digest in the digestive tract, so he left the residue. The residue will be released with sweat and mixed with bacteria to make the smell stronger.

Apparently in one study, women rated the body odor of vegetarians as more pleasant than the body odor of meat eaters.

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2. Fish




mackerel for exampleExample. Fish, one of the foods that make sweat smell. (iStockphoto/Nopadol Uengbunchoo)

Fish usually have a fishy smell so they need a good cooking process to get rid of the smell. This fishy smell comes from choline which also gives an unpleasant smell to the users.

“Some people don’t handle fish properly and they smell fishy because they release a component called trimethylamine through sweat; This is a genetic disease called trimethylaminuria“said Debra Jaliman, a dermatologist, as quoted from Men’s Journal.

3. Broccoli, cabbage and cauliflower

Vegetables such as broccoli, cabbage, and cauliflower are foods that make sweat smell bad. These vegetables contain sulfur which makes sweat smell worse.

“Whether you eat it raw or cooked, that’s how your body breaks it down,” says Lily Talakoub, a dermatologist at McLean Skin Care Center. Men’s health.

When digesting, sulfur from vegetables will go to the sweat gland.

4. Greens and onions

When a food makes your breath smell bad, it’s likely that food makes your sweat smell bad. What is an example? There are garlic and onions.

“You can’t ignore the fact that people emit most of their odors through their mouths,” says George Preti, a chemist.

5. cayenne pepper

Spices can give a spicy taste to food. The food is delicious even though the sweat is profuse.

However, spices are foods that make sweat smell bad.

Quoted from Well done, some types of spices such as cayenne pepper and cumin will increase sweating and smell. We recommend that you prepare to use a deodorant without aluminum content to eliminate odor.

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