5 Causes of Dry and Cracked Feet, Avoid Immediately

5 Causes of Dry and Cracked Feet, Avoid Immediately

Dry, cracked skin on your feet can happen for a number of reasons, from lack of moisture to wearing closed shoes. If you notice symptoms such as dryness, rough skin around your heels or cracked skin, knowing the cause can help you understand the condition, and can prevent it from recurring. Continue reading come on to understand it!

1. Heat

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Closed shoes, such as sneakers and boots, can create a hot environment for your feet. Too much heat can strip moisture from the skin, which can make the foot area dry or cracked. If you often wear closed shoes everyday, try using open shoes like flip-flops instead. Alternatively, wear closed shoes with light material or use socks under closed shoes.

2. Improper soap formulation

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In addition, another factor that can cause dry and cracked feet is soap with the wrong formula or dryness. Bath soaps that contain harsh chemicals or irritants can strip moisture from the skin. This problem can also occur if you don’t completely wash off the rest of the soap on your feet.

3. Anger

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Your feet may become dry and cracked due to excessive irritation. This can happen if you stand tall or wear shoes that don’t fit, especially long ones that put a lot of pressure on certain parts of your feet. As a result, your feet may experience constant pressure on certain areas or excess pressure on the skin. Eventually, this can cause the area of ​​the foot to become dry, calloused, or cracked.

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4. Painlessness

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The number of oil glands in the leg is less than the skin in other parts of the body. As a result, the skin on the heels and soles often feels dry and often even peeling. To overcome this, try using a foot cream to moisturize your feet.

5. Early aging in the leg area

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Over time, the skin all over the body will dry out because the skin’s ability to absorb water decreases. Not only that, the old skin also becomes thinner. As a result, the elderly may experience dry skin as a result of the natural aging process. In addition, using lotion, you can take more vitamins that can help the health of the skin from the inside.