4 Secrets of Son Ye Jin’s Face, Easy to Imitate

4 Secrets of Son Ye Jin’s Face, Easy to Imitate

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Although she is 40 years old, the South Korean actress is famous I love Ye Jin he still looks like he’s 30. What’s the secret stay young Love Ye Jin?

There is no doubt that the woman who is known as Nation First Love, which is the first love for South Korean citizens, has the secret to maintaining good skin.

“To me, taking care of yourself is very important as the first step to love yourself as a whole,” said Son Ye Jin almost at the time of the launch of Nutriville collagen.

So what is the secret of a woman’s beauty and youth? Hyun Bin this?

1. Exercise regularly

Exercise is known to be beneficial for maintaining health. Not only health care, exercise will also help to maintain skin health.

Youth medicine is already in our daily routine. That is when we walk for 45 minutes at least 3 times a week.

This was concluded from a study of identical twins conducted by doctor Shino Bay who later wrote the results of his research in his book Be Youthful.

Bay found that by walking 45 minutes three times a week, people not only get benefits for their physical strength, but also improve their cognitive function, mental health and slow down the aging process.

“Exercise increases blood flow to the brain, providing the basis for better functioning and increasing telomere length. Telomeres are known to determine the longevity of cells in the human body,” said Bay as reported by InStyle.

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“This method simultaneously slows down the aging process in the immune system and increases energy and youthfulness of the body.”

“Exercise also increases the amount of blood to the body organs. Therefore, in general, people who exercise will also have healthy skin.”

2. Sleep well

As a famous artist, it is not unusual that he often does not have time to get enough sleep. Although he has a busy schedule, Son Ye Jin, who starred in the popular K-drama Crash Landing On You, has a priority for getting enough quality sleep.

“The most important thing is to get enough sleep. This is important for me and my family to stay healthy.”

3. Drink water




A woman drinks from a glass of water.  Image of health care, lifestyle, close upPhoto: iStockphoto/fizkes
Example of water

Drinking water is often taken for granted. Some people think that drinking is just drinking, but not water.

Remember, drinking water has many benefits for your health and of course also for your skin.

Some people believe that drinking more water can improve the appearance and health of the skin.

The skin contains about 30% water, which helps the skin to increase its strength and elasticity.

A 2015 study found that increased water intake can have a positive effect on skin chemistry – revealing more water, especially in participants who drank less water.

Son Ye Jin’s Ageless Secret continues on the next page…


Son Ye Jin’s Secret For Ageless Skin

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