15 Kidney Damage Foods, What?

15 Kidney Damage Foods, What?

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Kidneys are organs whose function is very important. Starting from cleaning the blood of toxic compounds, controlling the water balance, to balance the salt levels in the body.

Due to the importance of its function, you should take care of kidney health as much as possible by staying hydrated and avoiding harmful foods. even.

Because if the kidney is damaged, it will affect the health of the body as a whole, and in the worst cases it can even lead to death.

Foods that damage the kidneys




A woman holding a half-naked man's product in white.  This artificial model of kidney part is used in high school for education.  School children learn in biology class about the human body and the function of different organs.  The kidney is important for purifying the blood in the body.Examples of foods that damage the kidneys. (Photo: Istockphoto/Ben-Schonewille)

Summarized from the page A healthy lineBelow are foods that can damage the kidneys. These foods generally contain sodium, potassium, potassium, and phosphorus.

For those suffering from kidney disease, it is necessary to take care of the intake of these minerals, even to avoid them completely. Because if the kidney does not work properly, these minerals can accumulate in the blood and harm the heart.

1. Canned food

People with kidney disease should avoid all kinds of canned food, even healthy people should limit it.

Remember that many canned foods contain high levels of sodium because salt acts as a preservative.

2. Fast food

Like canned food, instant or ready-to-eat meals also contain high amounts of sodium.

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Examples such as noodles, frozen pizza, hot dogs, french fries, donuts, or baked goods.

3. Whole wheat bread




example of wheat breadExample. Whole wheat bread is a kidney-harmful food. (Photo: Pixabay/Posted)

Whole wheat bread is one of the foods that damage the kidneys. Although it is healthy, this type of bread is actually not good for kidney patients because the fiber content is very high.

The more bran and grains in whole grain bread, the higher the amount of phosphorus and potassium. Alternatively, people with kidney disease can eat white bread.

4. Pickled olives

The next kidney disease food is picked olives. This also applies to other types of pickles that are intended for storage.

Like canned instant food, pickles are high in sodium and have the potential to permanently damage the kidneys.

5. Brown rice




Red riceExample. Brown rice is a kidney-damaging food. (Photo: iStockphoto/DragonFly)

Similar to whole grain bread, people with kidney disease should avoid brown rice because it has more potassium and phosphorus than white rice.

One cup of cooked brown rice contains 150 mg of phosphorus and 154 mg of potassium, while a cup of cooked rice contains 69 mg of phosphorus and 54 mg of potassium.

6. A variety of dairy products

Dairy products are rich in nutrients and a variety of nutrients because they are a natural source of phosphorus, potassium and protein.

Unfortunately, some foods or drinks containing cow’s milk are not good for people with kidney disease. To replace milk, you should consume almond milk.

Foods to avoid for people with kidney disease, continued page two…


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Foods that damage the kidneys

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